Why is a best friend important

They are protective of you and will tell you if you are being (or plan on doing.It can tell you when you are about to get sick with an infection (like covid), you've had poor sleep, excessive alcohol consumption, or strain from travel.And being your true self in a relationship is of paramount importance for a healthy union.Having someone to lean on during stressful times is a great thing to have.Even if you don't live close to your friend, technology makes it super easy to talk to or video chat with your friend.

You never fight with your best friend the way you fight with your boyfriend.A friend can provide you with valuable information, new perspectives and successful strategies that will help you become a better person in life.Best friends of mental health and physical healthy.Here are 8 reasons why having a best friend (or best friends) is important.You can count on these friends to be open, honest and loyal.

Not only can your resting heart rate be your best friend, it can be your early warning system.In short, your resting heart rate can tell you when your heart is over working.Your life is like an open letter for them, and they know all the inside details of your life.Close friends and best friends are far more likely to yield real social fulfillment than a bunch of casual connections.They will keep shared confidences to themselves, and will not speak negatively about you.

A best friend never has malicious intent towards you.Good friends are increasingly important in life and happiness as you age and add to your age.The presence of a best friend buffers the effects of negative experiences.Of friends, that leads to true happiness.They will always have your back.

Solid friendships help you cope in hard times.They will put you back together when you're hurt.